How do I move SharePoint Lists and Libraries to another Site Collection?

I'm in the process of upgrading/cleaning up a large Web Application with a lot of Site Collections. On a SharePoint Foundation 2013 env.

I have found some questions about moving document libraries and lists but nothing really covers it good. At least not what from what I have found.

Is there a way to move Libraries and/or Lists from one site collection to another on the same web application without effecting any metadata on the files and keeping all versions of document/ListItems.

I would preferably like to do this using PowerShell.

Have any tips/links?

Another SPSE question that this question might be a duplicate of, but i dont belive the answer covers if there is a way to to this with PowerShell.